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An Expat’s Guide to Health Management

Does the expat dream survive Covid-19?

COVID-19 has thrown the sustainability of the long-term expat lifestyle into question. For people living and working abroad, issues such as lack of mobility, family pressures, stress, concerns about job security and managing health have been felt more acutely since the onset of the pandemic.

Topics addressed in this report include:

  • Are we seeing a change in the expat dream?
  • Mental Resilience: A top challenge for wide-eyed explorers
  • Overall stress levels exacerbate whole health challenge in the Golden years
  • Loneliness and financial worries compound health issues for those at the turning point
  • Seasoned expats face unexpected health situations

In a season of job concerns, stress and sickness, learn to manage health, resilience and mental wellness using Cigna’s insights.

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Privacy|Disclaimer

Cigna® and Cigna® (Cigna) are registered service marks of Cigna Corporation and/or one of more of its subsidiaris. Products and services are provided by these subsidiaries, affiliates and other contracted companies and not by Cigna Corporation. The material provided herein is provided for information purposes only and is believed accurate as of the date of publicatin, and is subject to change. This material should not be relied upon as legal advice. Products and services may not be available in all jurisdictions and are expressly excluded where prohibited by applicable law. The material provided herein is only a general description of benefits. Please consult your policy booklet or contact Cigna for a complete listing of policy coverage and applicable exclusions and limitations. Cigna does not provide medical care and cannot predict medical outcomes.

© 2022 Cigna. All rights reserved.

Privacy|Disclaimer

Cigna® and Cigna® (Cigna) are registered service marks of Cigna Corporation and/or one of more of its subsidiaris. Products and services are provided by these subsidiaries, affiliates and other contracted companies and not by Cigna Corporation. The material provided herein is provided for information purposes only and is believed accurate as of the date of publicatin, and is subject to change. This material should not be relied upon as legal advice. Products and services may not be available in all jurisdictions and are expressly excluded where prohibited by applicable law. The material provided herein is only a general description of benefits. Please consult your policy booklet or contact Cigna for a complete listing of policy coverage and applicable exclusions and limitations. Cigna does not provide medical care and cannot predict medical outcomes.

© 2022 Cigna. All rights reserved.