ConnectForHealth Webinar Schedule 2024
Cigna Healthcare, as your health and wellbeing partner, brings to you monthly webinars where experts share their knowledge and advice on topics that can help you manage your wellbeing and establish healthy habits.
Click here to register for upcoming events and access recordings of the webinars you missed!
Schedule (GST)
Topic
10th
January
11am - 12pm
Sleep Smart, Heart Smart:
Decoding the Connection
Dive into the profound link between common sleep disorders and heart health. You’ll be surprised to know how better sleep is directly associated with a healthier heart.
14th
February
11am - 12pm
Embracing the Telehealth Revolution
Explore the game-changing benefits of telehealth, transforming the way we access healthcare. It’s all about the convenience and efficiency of digital health solutions.
17th
April
11am - 12pm
A Guide to Preventing Work-Related Ailments
Equip yourself with practical tips to prevent musculoskeletal issues often seen in office workers. Learn the art of setting up a workspace that promotes your physical well-being.
1st
May
11am - 12pm
SPECIAL EDITION
Keeping Safe from Infectious Diseases Post-Rainfall
Standing water can be a hotbed for germs and water-borne diseases that cause stomach bugs, skin rashes, eye infections, and respiratory problems. Join us to explore some practical tips and strategies to keep these infections at bay and to protect ourselves, our families, and those more vulnerable around us.
15th
May
11am - 12pm
Investing in Tomorrow:
Sustainable Finances
Navigate the landscape of sustainable investments and future-proof your finances. Now, you can align your investments with your values, creating a positive impact.
12th
June
11am - 12pm
ADHD:
Understanding the Basics for Children and Youth
Gain insights into the fundamentals of Attention Deficit Hyperactivity Disorder (ADHD) in young minds. Empower yourself with strategies to support children and youth.
10th
July
11am - 12pm
Guardians of Health:
First Aid Essentials and Pitfalls of Self-Medication
Learn the basics of first aid while uncovering the risks associated with self-medication. Become your own health advocate without compromising your well-being.
14th
August
11am - 12pm
Glow from Within:
Understanding Skin Conditions and Allergies
Delve into the world of skin health and common dermatological problems. Discover how to protect your skin while it protects you.
11th
September
11am - 12pm
Digital Diaries:
Navigating Social Media’s Impact on Mental Health
Explore the complex relationship between social media and mental well-being. Equip yourself with strategies to maintain a healthy digital presence and protect your mental health.
25th
September
11am - 12pm
SPECIAL EDITION
Understanding Monkeypox:
Symptoms, Transmission and Prevention
Join us as our expert breaks down the monkeypox outbreak, offering guidance on risk factors, safety measures and public health recommendations. Seek clarity and learn how to adapt your prevention efforts effectively.
9th
October
11am - 12pm
Menopause and Impact of Estrogen Loss
Uncover the nuances of menopause and its effects on health. Arm yourself with the knowledge to navigate this transformative phase with grace and resilience.
13th
November
11am - 12pm
Managing Diabetes Across Generations
Tackle the challenges of diabetes in both children and adults. Gain insights into how you can overcome barriers to seeking treatment, talking about their wellbeing, and taking action.
11th
December
11am - 12pm
Revitalize, Recharge, Rebound:
Mastering Fatigue and Burnout
Wrap up the year by learning how to manage weariness and overcome exhaustion effectively. Discover strategies to build resilience and enter the new year with renewed energy.
Cigna Insurance Middle East S.A.L., (Dubai Branch), is the local insurer in UAE. Registered and authorised by the UAE Insurance Authority as a branch of a foreign insurance company under registration No. 48 on 31 December 1984. You are receiving this information as a member of a Cigna insurance policy or as a key contact. This webinar is a free service being provided by Cigna in order to support to you and your family members during this time. Your employer has agreed that this wellness information may promote the health and well-being of its employees. The webinar is being delivered not by Cigna but by third parties knowledgeable in the fields being presented. If you accept the invitation and join the webinar, you do so on the understanding that the information being presented is not owned by Cigna. The views, opinions and advice expressed by the third party presenters do not necessarily reflect the official policy or position of Cigna Insurance Middle East S.A.L., (Dubai Branch). You agree that Cigna is not liable for any actions you take in relation to the third party information that is made available to you. © 2025 Cigna. Some content may be provided under license.