ConnectForHealth Webinar Schedule 2021
Cigna Healthcare, as your health and wellbeing partner, brings to you monthly webinars where experts share their knowledge and advice on topics that can help you manage your wellbeing and establish healthy habits.
Click here to register for upcoming events and access recordings of the webinars you missed!
Schedule (GST)
Topic
January
The Infinite Mindset
Do you want to start 2021 with new goals and aspirations and make sure you stick to them? This session will help you get into the right ‘infinite mindset’ to build resilience and focus towards achieving what you have planned and beyond.
February
Focus on Diseases of the Respiratory System
Do you or do you know someone suffering from respiratory diseases such as Asthma, Chronic Obstructive Pulmonary Diseases (COPD)? This session will focus on the causes and treatment options of such diseases.
March
Men's Mental Health:
Dealing with the Rigor of Daily Life
In most parts of the world, men’s health both physical and mental often takes a back seat to the obligations of children, family and making ends meet. This session is focused on understanding the common stressors in men’s lives.
April
An Information Session on COVID-19 Vaccines
This session will focus on the multiple vaccines available, how they work and the differences between them. It will also talk about implementation strategies across various countries.
May
Explore Forms and Impact of Fasting
This session will provide an overview of the science behind fasting, its different forms and the impact it has on your health and wellness.
June
Tips for Staying Resilient amid the COVID-19 Pandemic
Your guide to building and maintaining resilience during a pandemic. Learn to manage the uncertainty you may be experiencing in a more positive way to help you stay healthy, calm and empowered.
July
Raising Children in the I-Generation
Our children live in a vastly different world from the world we grew up in.
Learn how you can raise values-driven, happy, successful, and connected children in today’s world.
August
Managing Chronic Conditions such as High Blood Pressure and Diabetes
Many chronic conditions are caused by engaging in risk behaviors. Learn how to manage chronic conditions such as blood pressure and diabetes, and take charge of your health.
September
Financial Wellbeing:
A Guide to Managing your Personal Finances
A quick guide to managing your personal finances and improving your financial health and wellbeing. Learn about the golden savings rule, ideas to invest and pros and cons of each ideas.
October
Women's Health:
Types of Cancer Women are at Risk for
October marks Women's Health awareness month, and during this session we will focus on different types of cancer women are at risk of developing across various age groups.
November
Men's Health:
Types of Cancer Men are at Risk for
November is a month dedicated towards raising social awareness about men's health. In this session, we will focus on the most common types of cancer among men worldwide, including prostrate, testicular, stomach and colon cancer.
December
Emotional Intelligence:
How to Become a Self Aware Individual
In this session, you will get an understand of what Emotional Intelligence is and what role does it play in our daily lives. What is the first step in developing EI - what can we do to shift our behavior to achieve more positive outcomes?
Cigna Insurance Middle East S.A.L., (Dubai Branch), is the local insurer in UAE. Registered and authorised by the UAE Insurance Authority as a branch of a foreign insurance company under registration No. 48 on 31 December 1984. You are receiving this information as a member of a Cigna insurance policy or as a key contact. This webinar is a free service being provided by Cigna in order to support to you and your family members during this time. Your employer has agreed that this wellness information may promote the health and well-being of its employees. The webinar is being delivered not by Cigna but by third parties knowledgeable in the fields being presented. If you accept the invitation and join the webinar, you do so on the understanding that the information being presented is not owned by Cigna. The views, opinions and advice expressed by the third party presenters do not necessarily reflect the official policy or position of Cigna Insurance Middle East S.A.L., (Dubai Branch). You agree that Cigna is not liable for any actions you take in relation to the third party information that is made available to you. © 2025 Cigna. Some content may be provided under license.