ConnectForHealth Webinar Schedule 2023
Cigna Healthcare, as your health and wellbeing partner, brings to you monthly webinars where experts share their knowledge and advice on topics that can help you manage your wellbeing and establish healthy habits.
Click here to register for upcoming events and access recordings of the webinars you missed!
Schedule (GST)
Topic
11th
January
11am - 12pm
Take a Deep Breath:
Kids Allergies and Seasonal Flu
Gain a deeper understanding of allergy and flu management and related respiratory issues in children. Learn how to control and reduce transmission of the seasonal flu to protect friends, family, and vulnerable members of the community.
8th
February
11am - 12pm
Your Mental Health Matters
Put your mental health first and learn how to cope with stress, depression, and burnout. We have resources, support, and tools available for you.
8th
March
11am - 12pm
Stay Active with Less Pain
We’ll talk with a physiotherapist about keeping your joints and bones healthy and strong. Learn about alternatives to surgery and how to prevent injury in the first place.
12th
April
11am - 12pm
Intermittent Fasting:
Tips for Gut and Digestive Health
Maintain your gut and digestive health during periods of intermittent fasting like Ramadan. We’ll discuss the potential benefits of intermittent fasting and how to plan your meals wisely.
10th
May
11am - 12pm
Pregnancy and Beyond:
Special Delivery
Did you know that nearly one in three babies in the US are delivered by Cesarean? Learn about medical interventions and the potential paths of your baby’s arrival. Be ready with open arms!
14th
June
11am - 12pm
Raising Children in the iGeneration
In our always-on world, families are struggling to safeguard digital-native children. Our experts offer guidance on managing screen time, protecting privacy, and handling behavioral issues.
12th
July
11am - 12pm
Cancer:
Tips for Early Detection
Finding cancer early when it’s easier to treat can improve outcomes and quality of life. Learn about available screenings and when to go.
9th
August
11am - 12pm
Tough Talk:
Men’s Mental Health
Mental health conditions like depression or anxiety impact both men and women, yet men tend to be more reluctant to seek help. Learn how to find care, cope with struggles, and learn techniques to manage emotions.
13th
September
11am - 12pm
Manage Ongoing Conditions One Day at a Time
If you’re living with chronic ailments such as diabetes and high blood pressure, you can set yourself up for a healthier future. Learn how to better manage and control your condition with diet, exercise, and medication.
11th
October
11am - 12pm
Women’s Health Awareness
Let’s empower women’s wellbeing with expert advice and up-to-date information about gynecologic conditions, menopause, and cancer awareness.
8th
November
11am - 12pm
Men’s Health Awareness
We’ll discuss the health issues men face and how they can overcome barriers to seeking treatment, talking about their wellbeing, and taking action.
13th
December
11am - 12pm
Financial Wellbeing:
Brush up on the Basics of Investing and Saving
Join us for strategies to improve your financial health and wellbeing. Learn about the golden savings rule and the pros and cons of various investment options.
Cigna Insurance Middle East S.A.L., (Dubai Branch), is the local insurer in UAE. Registered and authorised by the UAE Insurance Authority as a branch of a foreign insurance company under registration No. 48 on 31 December 1984. You are receiving this information as a member of a Cigna insurance policy or as a key contact. This webinar is a free service being provided by Cigna in order to support to you and your family members during this time. Your employer has agreed that this wellness information may promote the health and well-being of its employees. The webinar is being delivered not by Cigna but by third parties knowledgeable in the fields being presented. If you accept the invitation and join the webinar, you do so on the understanding that the information being presented is not owned by Cigna. The views, opinions and advice expressed by the third party presenters do not necessarily reflect the official policy or position of Cigna Insurance Middle East S.A.L., (Dubai Branch). You agree that Cigna is not liable for any actions you take in relation to the third party information that is made available to you. © 2025 Cigna. Some content may be provided under license.